Baobab fruit has a truly remarkable range of health benefits such as Blood Alkalizing, Adaptogen, and much more. If you are concerned about bone mineral density loss as you age or are already suffering from some of the effects of age-related degradation, adding a baobab supplement to your health schedule is never a bad idea to keep your bones strong and durable into your old age! Leaves are used to treat kidney and bladder diseases, asthma, general fatigue, diarrhea, insect bites, and guinea worm. The leaves are an excellent source of protein, minerals and vitamins A and C. It is used as condiments and medicines. Seeds can be eaten fresh or dried, ground into flour and thus added to soups and stews. Bark is used in steam baths for calming shivering and high fever. They suck the sap of the leaves and young foliage. They thrive where the average annual temperature is 20 to 30 °C. Pulp is used in food preparations and also processed into sweets. Baobab fruit is edible and the fruit powder is used as a food because of its many health benefits. Wood is chewed by humans and animals in cases of extreme water scarcity. I need energy fast!. Native people in Africa consume the fruits regularly. (English); Kremetartboom (Afrikaans); Tender root, tubers, twigs, fruit, seeds, leaves and flowers are edible and are common ingredients in traditional dishes in rural areas in Africa. Decoction prepared from the fruit effectively soothes the skin. Calories from Fat 4.23 Kcal. Neither cattle nor goats do serious harm. Large trunks (the largest circumference on record is 47 meters) have been or are used as jails, post offices and bush pubs, amongst other creative uses. We know what youre thinking... slow? Baobab acts as an expectorant for cough, diaphoretic and anti-pyretic. Leaves also form an excellent condiment and seasoning. After the fruit is dried and harvested and the seeds have been removed, the baobab is ground into a powder, which can be added to many of our favorite foods. The pulp looks like marshmallows. Baobab root extract is used to treat sleeplessness. Soluble fiber in baobab fruit also helps reducing absorption of sugar in our intestines. Baobab fruit also contain phosphorus. These types of dietary fiber are wonderful for the system; in addition to enhancing the digestive process and decreasing inflammation in the gut, dietary fiber also helps to regulate glucose and insulin levels in the blood, and even lowers negative cholesterol, thus boosting heart health! They are typically sundried, powdered and cooked daily for family sauce. By including baobab powder in your diet, you’re helping bring economic value to this magnificent tree and protect biodiversity. The fiber also reduces the absorption of sugar. The pendulous, showy flowers have a very large number of stamens. In Mali, the leaves are harvested greatly during the end of the rainy season (late October) or before the leaves fall out. According to USDA baobab powder contains many essential nutrients that include vitamin C, niacin, calcium, magnesium, potassium, and phosphorus. sour gourd, Cream-of-tartar tree Baobab fruit consists of good amount of fructose, a low glycemic index type of sugar. As a vasodilator, potassium helps to ease the strain on the cardiovascular system by widening the blood vessels and arteries, therefore increasing blood flow and keeping the heart from working too hard. It is a very long-lived, fast-growing tree and has a lifespan of hundreds to thousands of years. Aging process can happen very early because of high free radicals in our body and environments. They can treat asthma, fatigue, inflammations, insect bites, kidney and gallbladder diseases and dracunculiasis – a form of parasitic worm infection that only occurs in Africa. Mature baobab trees require no irrigation. Together, these substances can help us have good quality sleep, so we can feel fit and better in the next day. The roots end in tubers, Smooth, reddish-brown or greyish with a purplish tinge or rough and wrinkled, Short but massive, as much as 10–14 m in girth, often deeply fluted and typically cylindrical or bottle-shaped, 2–3 foliolate at the commencement of the season and are early deciduous, later maturing leaves 5–7–(9)-foliate. Fruit and leaves are also nutritious and palatable to animals and constitute an important feed for cattle in the savannah areas especially in the arid zones. Baobab fruit is an excellent fruit and a great addition to our diet in order to feel good and healthy. Bark, roots, leaves, fruits and seeds are widely used by indigenous peoples for human and animal medicines. The hole size is 60 cm x 60 cm x 60 cm, but smaller may be suitable (40 cm3). Powdered leaves are used as to check excessive perspiration. Powdered husk or peduncle may be smoked as a tobacco substitute or added to snuff to increase pungency. Baobab is an Energy booster. *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Research has shown us that it can treat asthma, insect bites, and fatigue, kidney, inflammation as well as gallbladder issues. High level of antioxidants is known to kill and inhibit the growth of cancer cells. They are highly noted for their ability to store huge volumes of water inside their hollow trunks, reaching up to 30 000 gallons of water to survive during dry season, particularly in Sahara, Namib and Kalahari desserts in Africa. Baobab is rich in Vitamin C content. Roots are shallow but extensive lateral root system is greater than the height of the tree which accounts for it high water holding capacity. Excess sugar in our body will be stored in fat tissues. Land preparation is done in the summer or at the onset of the rainy season to preserve the soil structure. The age of trees when leaves can be harvested for processing into leaf powder is variable and mainly depends essentially on site conditions. The fibre is even used for weaving. It belongs to the family called Bombacaceae. The soil The leaves, fruit, bark, and seeds have been used for centuries to treat many ailments, such as fever, microbial infections, diarrhea, and anemia. Drying the leaves is a common practice among the people in Africa. The important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, and lower inflammation. Antioxidants in baobab fruits fight the free radicals, therefore delaying the aging process in our body. Baobab is a tree that grows in Africa, Australia, and the Middle East. These minerals are also needed to maintain density of dental enamel. The powder acts as an expectorant for treating the common cold, an antipyretic and a diaphoretic. In parts of northern Nigeria, especially Borno and Yobe states, where the leave is eaten as soup condiment. Few small baobabs are ever seen nowadays because they fall victim to grazing by cattle and goats, ground fires, or picking by overzealous individuals (for soup leaves) but mature trees have few enemies. The caterpillar sucks the sap of the leaflets, mature and tender shoots, leaf petiole bases and young foliage. The most investigated common pests are: Baobabs occur in semiarid to subhumid tropical zones. The fruit weighs about 1.5 kg. In general, leaf utilisation could start before the sixth year when site conditions are favourable. The plant has many uses medicinally and non-medicinally and it has been reported that every part of the tree is useful. Magnesium in baobab fruit helps reducing muscle fatigue. This mineral is a key component of hemoglobin, which transports oxygenated blood throughout our body. Maintains Healthy Cardiovascular Function. Common names: Baobab, Monkey bread, Ethiopian (adsbygoogle = window.adsbygoogle || []).push({}); POLICY Acid pulp is used as a coagulant for rubber. (4), Immune system-boosting potential of this ancient fruit is definitely a result of the high ascorbic content. Fruit pulp burns with an acrid, irritating smoke that can be used as a fumigant to deter insects troublesome to livestock. Traditionally, baobab leaves, bark and seeds have been employed as a “panacea,” as in something to treat almost any disease. Paste made from leaves is used to treat sores. It may also help in reducing blood pressure, stimulating growth and repair, and lowering the risk of chronic disease. In Senegal, more and more people are producing powdered Baobab leaves. congolensis A.Chev. The powder is used in smoothies, juices, energy bars, and other foods. It helps in counteracting Cataract and combats Early Aging. Young, fresh leaves are cut into pieces and cooked into a sauce. Germination is achieved only when soil temperature exceeds 28 °C. Even the big old trees behave like that. The leaves are a staple source of food in many rural parts of Africa, and the young leaves especially are used in soups or cooked and eaten like spinach. The leaves are used throughout the continent in Africa as leaf vegetable. Thrombosis in brain will cause stroke. Leaflets are elliptic to obovate-elliptic, 5–15 cm by 2–7 cm, sessile to sub-sessile, with acuminate tip, decurrent base, entire margin stellate pubescent below becoming glabrescent or glabrous. Dried leaves are powdered and used for cooking. Cotton bollworms tunnel into the fruits of the baobab. Trunk of the tree is in fact used to store water during dry periods. Wood is spongy and light and is used mainly for fuel. 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